What's in Season in Iowa in October
Iowa sits in the Midwest, where October brings the produce below to local farmers markets and farm stands. Buying in season means fresher food, lower prices, and the peak of flavor.
In season this month
ApplesPumpkinsWinter squashCabbagePotatoes
Where to buy farm-fresh food in Iowa
Find farmers markets, CSAs, and farm stands near you on the Iowa farmers market directory.
Frequently asked questions
- What fruits and vegetables are in season in Iowa in October?
- In October, Iowa farms and markets typically have apples, pumpkins, winter squash, cabbage, potatoes.
- Where can I buy in-season produce in Iowa?
- At local farmers markets, CSA farms, and farm stands. Browse every USDA-listed option in Iowa on our Iowa farms & markets directory.